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aicr Definitions

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initialism of en

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  • the wcrf/aicr recommendations are for cancer prevention and also for cancer survivors. adherence to the wcrf/aicr cancer prevention guidelines could considerably reduce incidence of postmenopausal breast cancer and are our best guidelines for breast cancer survivors. women can decrease their risk of breast cancer by limiting alcohol consumption, consuming a mostly plant-based diet, and managing their weight. increasing physical activity and adopting a more mediterranean-style diet, may help in maintaining a healthy body weight and meeting the dietary recommendations set forth by the wcrf/aicr. the basis of the mediterranean-style diet consists of a variety of fruits, vegetables, whole grains, beans and legumes, nuts, lean proteins, including fish. breast cancer survivors, especially those with hormone receptor-negative breast cancer, appear to benefit from a lower fat diet. everydayhealth.com

  • the aicr report recommends limiting your consumption of cooked red meat to no more than 18 ounces per week (the equivalent of about 6 quarter-pound hamburgers). things get more dismal for processed meats. when the aicr did an analysis of the available evidence, it found that every 3.5 ounces of processed meat eaten per day increased the risk for colorectal cancer by 42%. processed meats include hot dogs, sausages, bacon, ham, and cold cuts, among others. medicinenet.com

  • analysis of 18 cohort studies showed an 8% increase in ovarian cancer risk for every 5 cm increase in attained adult height. the evidence of the association was the strongest identified by a panel of experts who participated in the continuous update project of the world cancer research fund/american institute for cancer research (aicr). medpagetoday.com